{"id":17,"date":"2008-11-26T17:27:31","date_gmt":"2008-11-26T16:27:31","guid":{"rendered":"http:\/\/www.yogasadhana.it\/?page_id=17"},"modified":"2026-09-14T14:02:41","modified_gmt":"2026-09-14T13:02:41","slug":"orario-dei-corsi","status":"publish","type":"page","link":"https:\/\/www.yogasadhana.it\/?page_id=17","title":{"rendered":"Orari"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:18%;--awb-padding-bottom:12%;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"http:\/\/www.yogasadhana.it\/public\/\/2025\/07\/IMG_4719-2-841x1024.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color1);\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;text-shadow:5px 5px 3px var(--awb-color6);\">Orari corsi<\/h1><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-color:var(--awb-custom_color_1);--awb-bg-color-hover:var(--awb-custom_color_1);--awb-bg-size:cover;--awb-border-radius:20px 20px 20px 20px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"table-1\">\n<table width=\"100%\">\n<thead>\n<tr>\n<th style=\"text-align: center;\" align=\"left\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lunedi<\/span><\/span><\/th>\n<th style=\"text-align: center;\" align=\"left\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Marted\u00ec<\/span><\/span><\/th>\n<th style=\"text-align: center;\" align=\"left\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mercoled\u00ec<\/span><\/span><\/th>\n<th style=\"text-align: center;\" align=\"left\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gioved\u00ec<\/span><\/span><\/th>\n<th style=\"text-align: center;\" align=\"left\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Venerd\u00ec<\/span><\/span><\/th>\n<th style=\"text-align: center;\" align=\"left\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sabato<\/span><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">HATHA YOGA <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ore 10-11.15 <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Benedetta<\/span><\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">HATHA YOGA<\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ore 10-11.15 <\/span><\/span><span style=\"vertical-align: inherit;\">Benedetta<\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit; color: #d472d4;\"><span style=\"vertical-align: inherit;\">YOGA DOLCE <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit; color: #d472d4;\"><span style=\"vertical-align: inherit;\">ore 10.30-11.45 <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit; color: #d472d4;\"><span style=\"vertical-align: inherit;\">Benedetta<\/span><\/span><\/h6>\n<\/td>\n<td align=\"left\">\n<h6 style=\"text-align: center;\"><span style=\"vertical-align: inherit; color: #ff6600;\">HATHA YOGA <\/span><br \/>\n<span style=\"vertical-align: inherit; color: #ff6600;\">ore 9.45-11.15<\/span><br \/>\n<span style=\"color: #ff6600;\"><strong><span style=\"vertical-align: inherit;\">corso avanzato <\/span><\/strong><\/span><br \/>\n<span style=\"vertical-align: inherit; color: #ff6600;\">Benedetta<\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit; color: #d472d4;\"><span style=\"vertical-align: inherit;\">YOGA DOLCE <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit; color: #d472d4;\"><span style=\"vertical-align: inherit;\">ore 10.30-11.45 <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit; color: #d472d4;\"><span style=\"vertical-align: inherit;\">Benedetta<\/span><\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><\/td>\n<td align=\"left\"><\/td>\n<td align=\"left\"><\/td>\n<td style=\"text-align: center;\" align=\"left\"><\/td>\n<td align=\"left\">\n<h6 style=\"text-align: center;\"><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><\/h6>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">HATHA YOGA <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ore 18-19<\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Benedetta&nbsp;<\/span><\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit;\">HATHA YOGA <\/span><br \/>\n<span style=\"vertical-align: inherit;\">ore 18.30-19.30<\/span><br \/>\n<span style=\"vertical-align: inherit;\">Benedetta&nbsp;<\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6>&nbsp;<span style=\"vertical-align: inherit; color: #ff6600;\">YOGA FLOW<\/span><br \/>\n<span style=\"vertical-align: inherit; color: #ff6600;\">ore 18.30-19.30<\/span><br \/>\n<span style=\"vertical-align: inherit; color: #ff6600;\">Benedetta<\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit; color: #d472d4;\">YOGA DEL RESPIRO<\/span><br \/>\n<span style=\"vertical-align: inherit; color: #d472d4;\">ore 17-18<\/span><br \/>\n<span style=\"vertical-align: inherit; color: #d472d4;\">Benedetta<\/span><\/h6>\n<h6><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"color: #008080;\"><span style=\"vertical-align: inherit;\">TAI CHI<\/span><\/span><\/h6>\n<h6><span style=\"vertical-align: inherit; color: #008080;\"><span style=\"vertical-align: inherit;\">ore 18.15-19.30 principianti<\/span><\/span><\/h6>\n<h6><span style=\"vertical-align: inherit; color: #008080;\"><span style=\"vertical-align: inherit;\"> Roberto<\/span><\/span><\/h6>\n<p>&nbsp;<\/td>\n<td align=\"left\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">HATHA YOGA <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ore 19.30-20.45 <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Benedetta&nbsp;<\/span><\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit; color: #ff6600;\"><span style=\"vertical-align: inherit;\">YOGA FLOW<\/span><\/span><br \/>\n<span style=\"vertical-align: inherit; color: #ff6600;\"><span style=\"vertical-align: inherit;\">ore 20-21<\/span><\/span><br \/>\n<span style=\"vertical-align: inherit; color: #ff6600;\"><span style=\"vertical-align: inherit;\">Costanza<\/span><\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6>&nbsp;<span style=\"vertical-align: inherit; color: #a603a6;\">YIN YOGA <\/span><br \/>\n<span style=\"vertical-align: inherit; color: #a603a6;\">ore 20-21 <\/span><br \/>\n<span style=\"vertical-align: inherit; color: #a603a6;\">Sonia<\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"color: #008080;\"><span style=\"vertical-align: inherit;\">TAI CHI<\/span><\/span><\/h6>\n<h6><span style=\"vertical-align: inherit; color: #008080;\"><span style=\"vertical-align: inherit;\">ore 18.15-19.30 intermedio<\/span><\/span><\/h6>\n<h6><span style=\"vertical-align: inherit; color: #008080;\"><span style=\"vertical-align: inherit;\">19.00-20.30 avanzato<\/span><\/span><\/h6>\n<h6><span style=\"vertical-align: inherit; color: #008080;\"><span style=\"vertical-align: inherit;\">Roberto<\/span><\/span><\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<h6><span style=\"vertical-align: inherit; color: #a603a6;\">YOGA NIDRA<\/span><br \/>\n<span style=\"vertical-align: inherit; color: #a603a6;\">ore 20<\/span><span style=\"vertical-align: inherit; color: #a603a6;\">-21.00<\/span><br \/>\n<span style=\"vertical-align: inherit; color: #a603a6;\">Benedetta<\/span><\/h6>\n<h6>pratica mensile su prenotazione<\/h6>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Orari - Centro Yoga Sadhana<\/title>\n<meta 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